CF Saturday WOD - Fran-tastic!	Added May 9, 2008, 10:53 pm
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Identified from CF Saturday WOD

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Because of the detected file size, 65.95* MB,this video is available for download only.

* Estimated Download Time

Original Blog Context:

"... "Firefighter Fran" CrossFit NorCal - video [wmv] [mov]... ..."

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<div id='from-blogtelevision' style='padding: 4px; height: 360px; width: 325px; text-align: center;'> <EMBED align="middle" TYPE="application/x-mplayer2" PLUGINSPAGE="http://microsoft.com/windows/mediaplayer/en/download" ID=MediaPlayer Name="mp_426289569" Width="320" Height="311" Src="http://share.blogtelevision.net/?i=169e1&c=v" AutoSize="1" AutoStart="0" ClickToPlay="1" DisplaySize="0" EnableContextMenu="1" EnableFullScreenControls="1" EnableTracker="1" Mute="0" PlayCount="1" ShowControls="1" ShowAudioControls="1" ShowDisplay="0" ShowGotoBar="0" ShowPositionControls="1" ShowStatusBar="1" ShowTracker="1"> </EMBED> <div style='padding: 4px;'> <a href='http://www.blogtelevision.net/' title='BlogTelevision: Fresh Videos from Millions of Blogs'>Fresh Video from BlogTelevision.net</a> (<a href='http://share.blogtelevision.net/?i=169e1&c=s'>Source</a>) <br/> <a href='http://www.blogtelevision.net/' title='BlogTelevision: Fresh Videos from Millions of Blogs'><img src=http://share.blogtelevision.net/from-blogtv.gif align=center hspace=2 vspace=5 border=0></a></div> </div>

Video File Details:

	Format	Windows Media
	With Audio	Yes

Estimated Download Time

Based upon a file size of 65.95 MB we estimate the following download times. Please remember times may vary based upon your connection.


Dial-Up (28.8 Kb)	5 Hours	20 Minutes	9 Seconds
Dial-Up (56 Kb)	2 Hours	44 Minutes	39 Seconds
ISDN (64 Kb)	2 Hours	24 Minutes	4 Seconds
ISDN (128 Kb)	1 Hour	7 Minutes	42 Seconds


DSL/Cable (256 Kb)	33 Minutes	51 Seconds
DSL/Cable (512 Kb)	16 Minutes	55 Seconds
DSL/Cable (768 Kb)	11 Minutes	17 Seconds

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CF Saturday WOD - Fran-tastic!